• Celebrate Apple Season in Ottawa

    It doesn’t get much better than packing up the car with friends and family and heading to the orchard for an afternoon of sunny fall apple picking. Leaving with bushels and bushels to be used in every which way, both sweet and savory, makes us so thank… Read more »

  • Ontario Peach & Tomatoes Are HERE!

    With one quick glance across the shelves of any and every Farmer’s Market in Ottawa it becomes visibly clear that the moment we’ve been waiting for all summer is here – Ontario Peaches and Tomatoes of every shape and size are finally popping up and rea… Read more »

  • Get To Know Your Farmer: Rideau Pines Farm

    With summer making it’s glorious arrival, we want to share and celebrate some of the hardest working farmers we know in our Get To Know Your Farmer series. Over the next while we’ll be introducing you to some of the incredible farms around Ottawa that… Read more »

  • Spring Cleansing with Renew Cold Press

    CLEANSING though the seasons – SPRING renewal.  Spring represents a season of rebirth. regrowth. and renewal. and as we transition towards warmer weather we seek lightness. moving through this phase with a seasonally aligned juice cleanse allows our bo… Read more »

  • Juice Cleansing Through the Seasons with Renew Cold Press

    As we come to the end of our Nourish Yourself month, we hope that we’ve inspired you to approach the new year with a healthier relationship with food. This month has helped us see and understand how connected the way we eat and the way we feel are. Whe… Read more »

  • Nourish Yourself with These Powerhouse Ingredients

    We’re three weeks into our Nourish Yourself theme for January and though eating well is something we strive for year round, it feels great knowing we’ve really put a focus on our health and mental well-being this past 22 days. Starting the year feeling… Read more »

  • Tips and Inspiration to Nourish Yourself in January

    The New Year always provides us with an opportunity to reflect and consider what aspects of our lives are really working well for us and which areas we might want to consider ‘tweaking’ a bit. It’s a time to rest and recover from the busy holiday seaso… Read more »

  • Nourish Yourself in January at The Red Apron

    2018 has arrived and with it a desire to nourish our bodies, minds and spirits after a long and, for some, particularly tough 2017. Whether you made resolutions to eat better, work out more often, read or meditate regularly or not, we can all agree tha… Read more »

  • Build a Better BBQ

    We hate to say it, but the dog days of grilling-in-the-sunshine are winding down. We’ve been putting our BBQ game into overdrive lately so we make the most of these beautiful, warm weather evenings spent celebrating the season with friends. One of our… Read more »

  • Build a Better Salad

    In the spring we see the return of greenhouse greens at the farmer’s market.  We can begin eating fresh local vegetables for lunch and dinner and a quick and easy meal is a salad – so let’s build a better salad! A salad can be a real thing of beauty, b… Read more »