• Maple Season in Ottawa

    Happy Spring – it arrives this month on March 20th and I don’t think there has been a more anticipated arrival in years. After a very cold, very snowy winter, we are all ready for a little thaw, and maybe a flower or two. The first real crop of the spr… Read more »

  • March Break in Ottawa

    March break is coming up next week, and as always we want to make feeding your family healthy, homemade meals as simple as possible so you can enjoy the time spent together. Our menu for the week has something for everyone and is packed with classic fa… Read more »

  • Vendor Spotlight: Enright Cattle Co

    Where’s the beef? Well, it’s just outside Tweed Ontario…and at The Red Apron! Enright Cattle Company is a fourth generation family-run farm owned and operated by Darold and Kara Enright and their kids Corben and Evelyn. They raise pure bred black and… Read more »

  • Valentine’s Date Night for Every Budget

    Whether you’re celebrating love-day with your partner or spouse, riding solo and loving yourself or spending Valentine’s Day with your best friends, we’ve got some great suggestions for activities for 1, 2 or a crowd to enjoy no matter what your budget… Read more »

  • 2019 Trending Foods + Valentines Day Recipes

      Food is like fashion. Each year new foods catch on like wildfire and spread through the industry, while other foods fall out of favour. Often these trends are driven by new research into health and nutrition as we continually strive to become mo… Read more »

  • Red Apron Superbowl Sunday Snacks + Inspiration

    Superbowl Sunday is coming this weekend and while, admittedly, we’re not even sure who’s actually playing, we can 100% get behind a lazy Sunday spent on the couch with good friends eating tasty food. We’ve got you covered for all things crunchy, salty,… Read more »

  • Our Favourite Nourishing Ingredients

    As we’ve mentioned a few times this month, January is all about Nourishing Yourself from the inside out at The Red Apron. From taking time just for you, to eating a diet rich in high-vibe ingredients, taking care of yourself not only feels good, it’s a… Read more »

  • Nourish Your Mind & Soul in January

    There are days when a good meal just simply isn’t enough – your body needs more. Whether it’s the need to get outside and breath deep in the fresh air, or attend a steamy hot yoga class to sweat out the stress and frustration from the week, nourishing… Read more »

  • Nourish Yourself this January

    The New Year is a time for reflection, and for self care. It’s important to take some time to think about what you need, and how to incorporate your needs into your daily routine. It’s especially important after a busy season of shopping, and giving, a… Read more »

  • Shop Your ‘Hood for the Holidays

    This Holiday season, we’re challenging ourselves to shop our own neighbourhood! There are so many unique and beautiful places owned by hard working local folks in our community and we want to make sure they feel some love and support from their neighbo… Read more »